Unplug

​Unplug.


How do you mentally and emotionally disconnect from the noise of the world around you?


With so much negativity in our country, it's easy to let it shape how we think, how we feel, and even how we live. That's why I'm learning the importance of unplugging.


For me, that means trying new things, blogging, sightseeing, taking spontaneous adventures, and simply making time to do something enjoyable, healthy, and memorable.


Life is too valuable to spend consumed by constant stress and negativity. Sometimes the best thing you can do for your mind, your heart, and your spirit is to step away, breathe, and create moments that remind you what life is really about.


What do you do to unplug? I'd love to hear what helps you recharge.

Comments

Post a Comment

Popular posts from this blog

America, is this really what a good quality of life looks like?

Image
Is this the life you envisioned—working 40 to 80 hours a week just to keep up with the basics? Mortgage or rent, car payments and insurance, daycare, groceries, and endless bills. Did you imagine waking up every day to the same exhausting routine, suppressing your emotions just to get through it? Turning to temporary distractions and dead-end remedies that never solve the problem and often leave you feeling worse. Is this the America you want your children and grandchildren to inherit? A country where they are taught to simply endure hardship and accept a system that can and should be improved? If your answer is no, then let's connect. Let's work together to help redirect the course of this country. As one nation under God, with one united voice representing all Americans, we can create meaningful change. Real change happens when people come together, set aside their differences, and take action. Your voice matters. Your participation matters. You are not powerless—...
Read more

Hating On Unwanted Circumstances

​ Who in their right mind and with an understanding heart could hate anyone who's enduring tremendous circumstances? When we think about immigrants and how they benefit in the United States, it angers many struggling Americans. But if we take the time to reflect and think about the full surrounding circumstances that immigrants are enduring, we may become compassionate instead of angry and hateful. Let's unpack this: who would want to come to a country to work unlikable jobs that don't pay a living wage, while learning the language of the land and living in undesirable circumstances? Living with eight people in one room is not the Marriott. Imagine working 12-14 hours a day, only to go home to an environment where everyone has feelings. It's exhausting in every way, from physical labor to human emotions, while enduring hatred from a country that promotes freedom. We can be angry and choose hatred, but how will it impact the country overall? What will the hatred accompli...
Read more

The Restorative Games

Image
At football, baseball, and basketball games, God was restoring us—both individually and in our relationship. He was healing us while we simply lived our daily lives. In the background, God was doing what only He can do: changing us at the root, replacing despair, regret, shame, and destruction with something new. Looking back on His work in our lives gives me hope for what He can do in our nation and in the lives of others—if we are willing to change. Change isn't easy, and I'll never pretend it is. I simply believe it's worth every hardship we endure to achieve it.
Read more